Five finger shoes seek for maximum effect of human healthy while barefoot running

This article was last updated Saturday, November 26, 2011

People can live without shoes nowadays. With innovation of shoes, people will shame if they walk outside without shoes. But it may different in ancient times before man worn their first shoes. In ancient times people just work in the hardest surfaces without the slightest dicomfort and pain, how they make it, just live without shoes. It is what's the meaning of barefoot running now. Scientist has proved that barefoot running is more healthy than wearing shoes, this is what five finger shoes seek for.

Vibram five fingers is a shoe that unique designed by barefoot running in 2007. After researching the structure of human foot, five finger shoes is proved as health shoes for humans. First looking at vibram five fingers people will surprised how similar they look like toe stocks. Really, vibram five fingers bring from the idea of five toe stocks, which make toe apart from general shoes.

Compare of general shoes, five finger shoes is really different. General shoes for running reflected hot, heavy, odd, tired - with the weight of shoes itself. Your body has to bear body weight, but your foot has to bear double weight both body weight and shoe weight. However, five finger shoes is light and free. Each runner reflected they just felt runnning without shoes and foot relax. Unlike general running, just felt speed up and up then finally to fly. It is a sport that beyond the limits of human movement. Without feeling hot, five finger shoes apart five toes from unique design will take away from hot feeling.

Wearing vibram five fingers shoes day by day running, they remove the cushioning and motion control of running shoes, allowing your feet to strengthen and feel the ground more, but still give your feet the protection you'll probably want as you head out on roads of asphalt and glass, and trails strewn with pebbles and roots. It's actually a good idea to start with barefoot shoes, as they make a great transition into barefoot running. It's worth noting that many traditional societies that run without cushioned shoes often do use some kind of sandals or other protection against getting cut on the soles of your feet. Fivefingers allow you to learn the mechanics and form of barefoot running, build your strength, and transition into barefoot running, without the pain.

Even that five finger shoes is designed for barefoot running, nowadays people use it to hiking, swimming, yoga and so on. With the flexible sloe designed, people are all benefit from it. Keep balance of body is another advantage of virbam five fingers. This function can make people stand strong in dangerous place, rapid response to safety, reduce athelete foot from water.

Five finger shoes is hot sale both in summer and winter. As it bring cool feeling in summer, more and more people buy vibram five fingers just for fun. But in winter, vibram five fingers can accelerate the blood circulation and bring warm to your whole body, so if you feet were cold in winter, wearing five finger shoes can slove this problem, but take care of cheap vibram five fingers, somtimes the effect is weak.

All that said, you can get an even better barefoot feel if you make huaraches running sandals, or buy them at